Personal Training Amsterdam-North
Personal fitness coaching for lasting results
Personal guidance for lasting results
Looking for a personal trainer in Amsterdam North who looks beyond sport and exercise alone?
At Studio Motum on the Asterweg, we offer personal training with a holistic approach, focused on strength, balance and vitality.
Our personal training not only helps you become physically stronger, but also supports your mental energy and capacity to recover.
Every training session starts with an extensive intake, where we look at your goals, lifestyle, capacity and any injuries.
Based on this, we create a personal training plan that suits your body and stage of life.
Whether you want to work on strength training, injury prevention, posture and stability, or rehabilitation after an injury, our trainers guide you step by step towards lasting progress.
Integrated training approach
What makes our personal training in Amsterdam North unique is the close collaboration between our personal trainers, physiotherapists, osteopaths and orthomolecular therapists.
This interdisciplinary way of working ensures that we not only work on performance, but also on recovery, nutrition and mindset.
This way, you achieve results more quickly, with an approach that is fully tailored to your body and goals.
Our personal training studio in Amsterdam North is easily accessible by bike, car and public transport.
Whether you are looking for a personal trainer near Asterweg, a holistic coach or guidance in building strength and vitality, Studio Motum is the right place for you.
Contact us or book an introductory session directly. We are happy to help you on your way to a fitter, stronger and more resilient body.
Our training options
Our Unique Kickstart Package
Want to learn how to train independently and effectively? Our 5-session Kickstart Package is designed to teach you proper techniques and develop a personalised training plan. After this guidance, you’ll be able to train with confidence and safety.
Train in an intimate group of up to 3 people. Enjoy personal attention from our expert trainers and the motivating energy of group dynamics. This unique combination ensures effective training, fast results, and an enjoyable experience.
Want to train with clear goals, maximum focus, and expert guidance? With our Individual Personal Training program, you’ll receive a customised training plan tailored to your goals and fitness level.
Whether you want to become stronger, fitter, or more energetic, our personal trainers support you with effective exercises and motivating coaching. Together, we’ll work towards the best possible results!
Personal Training rates
Personal training
60 min
$€ 90,-PT 10-session pass
60 min (save € 51,-)
$€ 849,-Duo training
60 min
$€ 100,-DT 10-session pass
60 min (save € 51,-)
$€ 949,-Kickstart training
45 min (5 sessions)
$€ 350,-
Our other disciplines
Osteopathie – het lichaam weer in balans
Targeted treatment for optimal recovery
Frequently asked questions
In individual training, you receive 100% personal attention from the trainer. Small group training takes place in groups of up to 3 people, allowing you to still benefit from personal guidance while also enjoying the motivating group dynamic. Small group training is also more cost-effective.
The Kickstart Package consists of 5 personal training sessions in which we teach proper technique, define your goals, and create a personalised training plan. The goal is for you to be able to continue training independently and effectively after these 5 sessions.
Bij Studio Motum werken verschillende disciplines – fysiotherapie, osteopathie, orthomoleculaire therapie en personal training- nauw samen onder één dak. Deze unieke multidisciplinaire aanpak stelt ons in staat uw klachten vanuit verschillende invalshoeken te benaderen, wat leidt tot een effectiever en duurzamer herstel.
Reimbursement depends on the type of treatment and your health insurance provider. Physiotherapy is usually covered under additional (supplementary) insurance. For osteopathy, orthomolecular therapy, and breathing therapy, coverage depends on your insurer and your supplementary package. We recommend checking with your health insurance provider in advance.
You don’t need a referral for physiotherapy (direct access applies). For our other disciplines, a referral is also not required. However, some health insurers may ask for one in order to reimburse the treatment. We recommend checking this with your insurer beforehand.
Zeker! Dankzij onze multidisciplinaire aanpak kunnen we verschillende klachten behandelen, of zelfs één klacht vanuit verschillende disciplines aanpakken. Tijdens een eerste intake bespreken we welke behandelcombinatie het beste bij uw situatie past.
During your first appointment, the therapist will conduct a thorough intake. We will discuss your symptoms, medical history, and expectations. This will be followed by a physical examination. At the end of the session, we will discuss a treatment plan, and if necessary, the first treatment will be provided immediately.
This depends on the type of treatment. A physiotherapy or personal training session lasts approximately 30 minutes. Osteopathy and orthomolecular therapy sessions typically last 45 to 60 minutes. During your first appointment, please allow extra time for the initial intake.
This varies per person and complaint. After the first session, the therapist can give you an indication of the expected number of treatments. We regularly evaluate your progress and adjust the treatment plan if necessary.
You can book an appointment online via our website. If you prefer to speak to someone before scheduling, you can request a callback through the website or send us an email at ln.mutomoiduts@ofni.
Our practice is open on:
Mo: 08:00- 21:00
Tue: 08:00-21:00
Wed: 08:00-21:00
Thu: 08:00-18:00
Fri: 08:00-15:00
Yes, there is parking available on the street near Studio Motum. However, please note that it is paid parking.
